I had an intense muscle spasm, and possible disk bulge, that left me walking on a cane for almost a week. I am a martial arts instructor so being immobilized like that was really hard. After just one RMT session Theron had me off my cane. It’s been a slow recovery and I still have a ways to go but I might still be hobbled over a cane if it wasn’t for Theron. I can’t recommend and thank Theron enough.

Positive: Communication, Professionalism, Quality
Absolutely one of THE friendliest, knowledgeable and accommodating fitness facilities I have been to – from the front desk, to the trainers and ownership. The place is spotless, full of options and equipment, and the staff is fantastic.

An amazing, high quality gym with genuinely caring, motivating, fun and communicative staff. Most impressively, they use an integrated approach where trainers, physios, and nutritionists work together to help you reach your fitness goals . The physio and nutritionist initial visits are included in the sign up fee. Its the best quality you can find in a gym and the space has a really cool and modern design, but the vibe isn’t pretentious. Matt was super friendly and really took the time to understand and evaluate my fitness goals and challenges.

Dope gym! I’m so glad this place exists and I’m looking forward to attending as many classes as possible. Took the boxing class at 5:30pm (Amanda was the Instructor) and it was amazing. So challenging, but worth even sweat and tear. Bathrooms were clean and there are so many cool spaces around the gym. Also, they have a smoothie bar at the front that I didn’t have a chance to try.

Very clean gym, thorough COVID protocols, did not feel at risk at any time. I loved the simplicity of the online booking and I especially loved the trainers. All trainers are very supportive – I learned more in the past year than my entire gym life before. Thank you!!